Personalised Therapy for a Healthier You

Discover a safe space with our experienced therapists and psychologists.

We provide a safe space to talk to our experts and overcome your challenges with confidence.

Our Experts

MindfulTMS's experts specialise in treating a variety of conditions

Depression

Anxiety

OCD

Stress

Trauma

Substance

Abuse

BPD

Eating Disorders

Grief and Loss

Self-Esteem Issues

ADHD

and more...

Not sure what you need?

These self tests can help you understand you are suffering from depression, anxiety, or stress.

FAQs

What is Psychotherapy?

How Does therapy Work?

What Types of therapy Are Available?

What Conditions Can therapy Help With?

How Long Does therapy Take?

How Many Therapy Sessions Will I Need?

How Do I Know if therapy is Right for Me?

What Should I Expect in My First Therapy Session?

Is therapy Confidential?

What is the Cost of Psychotherapy?

Do You Accept Insurance?

How Do I Choose the Right Therapist?

Can I Switch Therapists If I'm Not Comfortable?

What Should I Do if I Miss a Session?

How Do I Get Started with therapy?