My experience with Kavya was extremely good and quite helpful. The best part was Kavya’s ability to strike a chord with my 5 year old and make her absolutely comfortable to participate in activities and evaluations to the best of her abilities. Kavya is patient, kind with great observational skills that helped us get insights about our daughter’s behaviours.

I consult Mam For OCD. My OCD was very old. I used to hear songs. Now after taking 1 month sessions of TMS, I'm out of devil OCD. Thank you Mam and Doctors there. I'm still taking medicine but thoughts are invisible now. My respect for TMS has been increased. All because of Doctor Shipi

My experience is fabulous with Dr shilpi mam. She listens you very keenly and peacefully. I am highly satisfied with the way she handles her patients and their anxiety. I have finally coped with my panic attacks and anxiety due to her. I would highly recommend her.

I can't recommend Sadaf Rais and MindfulTMS enough for anyone dealing with interpersonal issues. I was constantly clashing with colleagues and struggling in my personal relationships. Sadaf's expertise in interpersonal conflict resolution was exactly what I needed. Through our sessions, I've learned better communication skills and how to manage my reactions. The change in my work environment is noticeable - I'm collaborating better and even got a promotion! MindfulTMS has truly transformed my professional and personal life."

Three years back, occasional drinking with colleagues slowly turned into a daily habit to manage work stress. I was drinking every night, hiding bottles at home, and taking frequent sick leave. My work suffered, and my parents in Mysore did not know what I was going through. I tried to stop many times, but the cravings and anxiety felt overwhelming. As suggested by a friend, I met Ms Navya Sree at MindfulTMS, Whitefield. She was kind and understanding, and after a detailed assessment, she explained how addiction affects both the brain and behaviour. As discussed, she recommended therapy along with rTMS, which gave me hope for recovery. My treatment included 30 rTMS sessions over six weeks, along with weekly therapy. The sessions helped reduce my cravings, and therapy helped me understand my triggers. Though the first few weeks were difficult, I felt supported throughout. Today, I have been sober for 18 months. I am doing well at work, have rebuilt my family relationships, and manage stress in healthier ways. I have learnt that recovery is about progress, not perfection.

"As someone with severe ADHD, focusing was always a challenge. Ms. Aanshi at mindfulTMS introduced me to cognitive strategies that have transformed my daily life. I'm now more organized, meeting deadlines, and even reading for pleasure again. The boost in self-esteem has been incredible. If you're struggling, don't hesitate to reach out to mindfulTMS."

I have been visiting mindfulTMS since last 2 months and Dr. Kavya has helped me get better and could see a lot of change myself. They understood my problem and tracking my progress every week, they have a great ambiance and well equipped . Would definitely recommend someone who is struggling with depression and anxiety.

For a long time I was struggling with personality-related emotional difficulties. My reactions in many situations would be very intense and confusing, and I often felt frustrated with myself afterwards. It slowly started affecting my relationships and confidence in daily life. I decided to visit MindfulTMS Neurocare in Whitefield Bangalore, where I met Ms Adi Bhavya Jha (Therapist). She patiently listened to my experiences and helped me understand my thought patterns and emotional responses. During the counselling sessions (Therapy) she guided me with simple ways to reflect on my reactions and respond more calmly in difficult situations. After about 12 sessions, I slowly started noticing positive changes. Recently I handled a personal conversation calmly without feeling emotionally overwhelmed. If someone is facing similar personality-related emotional difficulties, visiting MindfulTMS Neurocare once may really help.

My son, 12 yrs, attempted suicide thrice and we were afraid of situation going beyond control. He suffered psychological disorders and behaved as if under influence of some power demanding moksha at midnight and also fainting frequently. She handled the situation very professionally, became friendly and counselled very well. She understands the symptoms n causes and shares the knowledge very well. Today after 5 months, he is leading a normal life. Thanks doctor for bringing him back to normal life.

Dealing with grief seemed impossible until I met Sadaf Rais at MindfulTMS. I lost my partner two years ago and couldn't move forward. Sadaf's compassionate approach and expertise in grief counseling helped me navigate through the pain. Her DBT techniques taught me how to cope with intense emotions. Thanks to her, I've learned to honor my loss while still embracing life. I'm back at work now, feeling more resilient than ever. MindfulTMS and Sadaf have given me a new lease on life.

I can't express how grateful I am for Sadaf Rais at MindfulTMS. I've been struggling with ADHD for years, and it was affecting both my personal relationships and work performance. After months of feeling lost, I found Sadaf. Her approach using CBT techniques has been life-changing. She helped me identify my specific challenges and develop strategies to manage them. Now, I'm more focused at work and my relationships have improved significantly. MindfulTMS has truly been a lifesaver

As someone who struggled with depression for years, I can't recommend Sadaf Rais at MindfulTMS highly enough. Her personalized approach, using a mix of CBT and other therapies, helped me see things differently. After six months of treatment, I've rediscovered my passion for work and rebuilt connections with friends. Sadaf's expertise made a world of difference in my recovery

As someone who's battled OCD for over a decade, finding Sadaf Rais at MindfulTMS was a game-changer. Her specialized knowledge in OCD treatment, particularly using CBT, has been invaluable. Sadaf helped me understand my triggers and develop practical coping mechanisms. It's been six months since I started treatment, and the difference is night and day. I'm more productive at work and finally enjoying social situations without constant anxiety. MindfulTMS has been instrumental in my recovery journey.

I visited ma’am a few days before my 12th board exams and i was not in good condition. I was not able to study and was not interested in even talking to anyone. When i started going to therapy there was no scope of me passing class 12th but thanks to ma’am i was able to score 93%. Ma’am helped me alot and i have again started enjoying things that i liked. Throughout my treatment she’s been extremely friendly and everyone in my family is more than satisfied from the treatment. Ma’am is extremely polite and she truly cares for her patients.

I have always been depressive as long as I can remember. Anyone who is suffering from depression or has suffered from depression would understand how difficult it is to convince yourself to seek help. It’s so difficult, if not impossible, to even talk to your near and dear ones. Everything about my life had become suffocating and I started having suicidal thoughts. That’s when I decided that I just couldn’t continue living like this and found the strength to seek help. Foremost thing I was looking for in a therapist was empathy and kindness, and I found just that in Dr. Shilpi Sharma, working at TMS Neurocare. She is a very warm and friendly therapist. I felt very comfortable in her presence which helped me open up and express my negative thoughts and feelings without any apprehension or fear of being judged poorly. She helped me through my thoughts and feelings and helped me gain a different perspective. Her soothing voice, kindness, compassionate behavior, ability to empathize and offer of objective solutions has helped me reduce my negative and depressive thinking. And the best part, everything happened with my consent. There was not a single occasion when I was forced to do anything against my will. I felt a lot lighter after every session, and found motivation to implement suggested changes after every session. Now I think I have become a more positive person with a positive outlook towards life. I want to express my heartfelt gratitude to Dr. Shilpi Sharma for helping me through a very tough period of my life.

For a long time I was struggling with stress and anger, and many small situations at work would make me feel overwhelmed and irritated. Later I would often regret reacting that way, and it slowly started affecting both my work and personal life. I decided to visit MindfulTMS Neurocare in Whitefield Bangalore, where I met Ms Adi Bhavya Jha (Therapist). She listened carefully and helped me understand the triggers behind my stress and anger. During the counselling sessions (Therapy) we spoke about my thoughts and reactions. Along with therapy, she also suggested Neurofeedback training, which helps improve emotional regulation and focus. After about 25 sessions, I started noticing positive changes. Recently during a stressful work discussion I stayed calm and handled the situation much better than before. If someone is facing similar stress and anger difficulties, visiting MindfulTMS Neurocare once may really help.

Here at MindfulTMS my long awaited dream of my son's recovery from OCD has shown the wings to fly. Initially, I was in nightmare and always thought 'Will my son recover?' But after 25 sessions, I am so thrilled to see smile on his face. Here the service given by the staff and Dr. Shilpi is really awesome. Dr. Shilpi 's inspiration, motivation and the way she handles the patient is incomparable. Thanks to everyone. I would suggest other patients to go for TMS Therapy at Mindful

Consulted Ms. Kavya regarding child psychology for my child. She guided us on how tackle the issues related to ADHD and anxiety and formed a perfect rapport with my child who is now confident enough to open up and cooperate. Thank you so much for providing a wonderful atmosphere and support for me and my child to get through this together.

I reached out to Ms. Kavya for taking an assessment for adult ADHD. She was super friendly throughout the process while also making things clear. She was patient enough to listen to everything I had to say and was also thorough with the process. She was also very keen in observing a few things that are not very apparent at first look and is a calming presence. I would definitely recommend her to anybody relevant.

I was suffering from OCD and visited so many Doctors due to this but it wasn't helpful, Then I got referred to Dr Shilpi Sharma at MindfulTMS Neurocare for the Consultation and my life changed. She is a very humble lady, she educated me regarding TMS therapy sessions and I went ahead for 30 sessions of TMS. I started feeling much better within 15 days, after completing all 30 sessions and her counselling sessions also helped me in coping with different issues. Today I can say my life changed so highly recommended. Also, the clinic's ambience is very homely. Also, all the staff members are very cooperative and friendly, The center admin helped me in the entire process from managing time to scheduling sessions.

It was a great experience talking to Navya. I would sure appreciate her for taking time in helping me with my issue

I have been visiting MindfulTMS for 2 months now, for few of the issues I was going through for a long time, and with the therapy and medication I am receiving now I feel a lot better than what I used to be before my therapy. Therapist Kavya and the other staff in MindfulTMS are the most cordial and helpful I could ever asked for. I'd suggest anyone with mental distress looking for therapy give MindfulTMS a try.

Dr. Shilpi has been a great help to deal with the stress and turmoil that I have been facing. She is very friendly and easy to talk to. She lends her ear and attention to all the issues and emotional blips that I have been going through. She helps to see things with a different perspective and induces positivity which has greatly helped me cope up with my issues. Just speaking with her gets me to think about things differently and gives me the strength to deal with situations better. I have recommended her to my close circle as well when they go face tough times. Would highly recommend her

I am very much impressed with the working style of Dr. Shilpi. She explained me well all about the treatment and therapy as well as relaxation exercise. I am feeling much better as before. For last 15 years i had been suffering from OCD, now almost more than 80% my disorder problem has been solved. I am very much thankful to dr. Shilpi. She did a well done job.

"Living with bipolar disorder was a rollercoaster until I met Ms. Taneja. Her personalized approach at mindfulTMS has helped me stabilize my mood swings and recognize early warning signs. After years of struggle, I'm now maintaining healthy relationships and excelling in my career. The emotional impact is profound – I finally feel in control of my life."

During my college years, I struggled with social anxiety and avoided presentations, group work, and social situations. Even simple things like eating in the canteen felt frightening. As placements approached, the fear of interviews became overwhelming. Meeting Ms. Navya Sree at MindfulTMS, Whitefield, was a turning point. She listened patiently, used proper assessments, and explained my condition clearly. As discussed, she guided me through CBT with gradual exposure therapy in a structured and supportive way. Over time, with weekly sessions, I learnt to manage anxious thoughts, use breathing techniques, and slowly face my fears. Eight months later, I cleared my placement interviews, gained confidence in group settings, and made real friendships. I still feel nervous sometimes, but anxiety no longer controls my choices.

I have been visiting MindfulTMS for 2 months now, for few of the issues I was going through for a long time, and with the therapy and medication I am receiving now I feel a lot better than what I used to be before my therapy. Therapist Kavya and the other staff in MindfulTMS are the most cordial and helpful I could ever asked for. I'd suggest anyone with mental distress looking for therapy give MindfulTMS a try.

I’m taking TMS as suggested by Dr Shilpi. With regular counselling and medication combined with TMS, I’m able to feel differently about life situations. I’ve felt stuck for more than 6 years, and after so long finally things are actually working out for me. It has been a great experience and all the doctors along with the staff are very polite and understanding. Shilpi ma’am is super friendly and caring :) Just like any other disease depression is also a disease and can be treated with guidance and patience.

At the time I met Dr Shilpi I was in a bad shape of mental health. I had too many questions some were very desperate . Dr Shilpi was very patient, friendly and genuine. She gave me extremely reasonable and doable explanations and solutions to my insights. I am extremely happy to have met her.  I have been dealing my anxiety and depression for more than 6 years with a downslide situation and felt I will never be out of it. My 3 months of treatment at Mindful TMS made me come out of it. I had forgotten what it felt to be normal. I still remember the first time in years I had a peaceful sleep and then waking up fresh felt like. It was overwhelmingly joyous. I am grateful to my friend who recommended mindful TMS and to Dr Shilpi along with Dr Govil who helped me come out of my dark phase. I feel alive every moment now. Highly highly recommend. This space is too small for me to jot down my experience, but In case you badly want to have a depression free life then blindly without second thought just get up and go to mindful TMS, you will feel fulfilled after all your struggles of battling anxiety disorder and depression. Can never thank enough.

An expert's help is always required in many situations where we cannot share the problems with our family and friends. I had to seek help for anxiety caused due to issues in my marriage and I approached Dr. Shilpi Sharma at TMS Neurocare. I explained to her the situation which I am going through in detail. Dr. Shilpi Sharma treated me as a person that mattered and not just a patient with an appointment. She is an incredible psychologist, smart, intuitive and caring. She is a friendly doctor with comforting vibes. She provides a lot of clarity and has helped me accept things as they are. She is sweet and is a good listener who doesn't judge you based on your actions. She listens to you patiently and provides practical solutions to solve your problem. As a patient you won't even realize how, just by engaging in a conversation with her, she will get to the root of the problem and advice you accordingly. She has always made time to take my calls even after clinic appointments. I have total confidence in her as a doctor, that what she suggests would be right for me, and feel that even when I am not with her, she is there for me one hundred percent. I would highly recommend her to people for consulting her for problems related to family and marital affairs.

Very good listener. Non judgemental. And she has got lot of patience. I can actually feel what's the meaning of "Healing". And definitely it helped me a lot to deal with my health anxiety.

Consulted Ms. Kavya regarding child psychology for my child. She guided us on how tackle the issues related to ADHD and anxiety and formed a perfect rapport with my child who is now confident enough to open up and cooperate. Thank you so much for providing a wonderful atmosphere and support for me and my child to get through this together.

For a long time I was struggling with depression. Most days I felt very exhausted, and even small tasks felt difficult to complete. I slowly lost interest in things I once enjoyed, and my sleep also became disturbed. I finally decided to visit MindfulTMS Neurocare in Whitefield Bangalore, where I met Ms Adi Bhavya Jha (Therapist). She listened patiently and helped me speak openly about what I was going through. Along with counselling sessions, she explained about rTMS treatment, which is a non-invasive treatment that helps improve mood. After about six weeks, I slowly started noticing small changes. One evening I realised I could go for a walk and enjoy the fresh air without that heavy feeling in my mind. If someone is facing similar depression difficulties, visiting MindfulTMS once may really help.

My experience is fabulous with Dr shilpi mam. She listens you very keenly and peacefully. I am highly satisfied with the way she handles her patients and their anxiety. I have finally coped with my panic attacks and anxiety due to her. I would highly recommend her.

Dr. Shilpi has helped me gain my confidence and my personality back, these 2-3 months of therapy have been so so helpful. I was struggling with mental health issues since over an year, completely ignored it, but eventually I started having physical symptoms. lost all confidence, couldn’t even step out of my room. The therapy sessions worked out pretty well for me because she listens to your problems and i guess i just needed to vent out all my emotions to become stronger. i give her all the credit for me being mentally strong and filled with so much confidence. she’s been super friendly, warm, and a great listener. solved all my issues and made me realise that i shouldn’t obsess over my future goal so much that it affects my health, instead i should just put in my 100% and wait for the results. she taught me how to accept things and move on. i’m super grateful. i think she’s the most warm and welcoming person.

I have been suffering from depression since 10 years. I have been on medicines since long but little progress. After some time of my depression I was also diagnosed with OCD. Since last two years I am struggling with my OCD and depression at very bad levels. For me coping with both things were very difficult and became tough. Then I came to know about MindfulTMS in new New Delhi - Greater Kailash 1. I was suggested for 30 sessions. After completing my 30 sessions I am feeling so much better and a huge difference within me. I surely feel the difference after completing my sessions my life and smile has come back The staff of the centre Psychiatrist sir Dr Sandeep and psychologist maam Dr Shilpi were very good and caring. It was really a cordial atmosphere. Dr shilpi made me comfortable and co-operated with me throughout my sessions. You can also feel the difference. Just give it a try.

I was suffering from depression since nine years and my life has completely changed due to this illness. I was not able to socialise and was not able to do anything except sleeping whole day. Due to this my child and family life started suffering a lot. Then i visited MindfulTMS Neurocare centre where Dr shilpi suggested me for various options of treatment. I opted for TMS and took 30 sessions under her along with counselling sessions. After completing my sessions my life totally changed. Now my life is going smoothly and I am able to enjoy my family as well as my personal life. I have started thinking on my career as well. I am now more confident and able to socialise . I have started loving myself. I am very happy and satisfied with Dr shilpi way she handled my case. With her care and empathy this is today where i stand. I recommend rTMS for every person going under depression. It works like wonders.

I have been suffering from depression since 10 years. I have been on medicines since long but little progress. After some time of my depression I was also diagnosed with OCD. Since last two years I am struggling with my OCD and depression at very bad levels. For me coping with both things were very difficult and became tough. Then I came to know about MindfulTMS in new New Delhi - Greater Kailash 1. I was suggested for 30 sessions. After completing my 30 sessions I am feeling so much better and a huge difference within me. I surely feel the difference after completing my sessions my life and smile has come back The staff of the centre Psychiatrist sir Dr Sandeep and psychologist maam Dr Shilpi were very good and caring. It was really a cordial atmosphere. Dr shilpi made me comfortable and co-operated with me throughout my sessions. You can also feel the difference. Just give it a try.

My husband recently underwent TMS treatment, and we consulted psychologists for his care. Dr. Shilpi demonstrated extensive knowledge and experience in this TMS treatment method. She thoroughly explained each step of the process, ensuring that we felt well-informed and comfortable throughout. The clinical psychologist provided ongoing counseling and support throughout the entire treatment journey. Both took the time to understand my husband's unique challenges and tailored the treatment and therapy plan accordingly. Thanks to their expertise and dedication, the TMS treatment proved to be a game-changer for my husband, significantly alleviating his anxiety and depression symptoms and enabling him to regain control of his life.

I can't thank Sadaf Rais at MindfulTMS enough for helping me overcome my anxiety. I'd been struggling for years, both at work and in my personal life. Her CBT approach really clicked with me, and after a few months, I noticed a huge difference. I'm much more confident in meetings now and actually enjoy social gatherings. Sadaf's expertise and compassion made all the difference!

"Ms. Taneja at mindfulTMS is a lifesaver! I've battled severe depression for years, feeling stuck both personally and professionally. Her CBT approach helped me reframe negative thoughts and develop coping strategies. Now, I'm managing my mood better and even got a promotion at work. The emotional impact has been huge – I finally feel hope again."

Okay so idk where to start from... But first I'd like to thank Shilpi Ma'am for being my supporter, giving me strength to overcome all odds, believing in me, trusting me, and most importantly for being my listener. Obviously, on my first day at the centre, in February 2021, I was not only perplexed but also scared as to how would I confide in a complete stranger. But Ma'am's words that everything would be alright and her smile made me comfortable enough to pour my heart out to her while she was listening to me calmly. I still remember my tears were rolling down my cheeks like a waterfall and she said " It's okay.. just tell everything and trust me that everything will be alright. " And to my surprise, I wore my heart on my sleeve and told her everything I could remember. On the second day, as recommended by Ma'am, I started my TMS. I was frightened because everything was so new to me. I was literally shook when I sat on the chair and my TMS started but Ma'am said that I should just believe in her and relax. In no time, I started loving that place. I was excited to visit Shilpi Ma'am. I could be myself and the place used to feel like a warm hug. I suck at having small talks but Oh God, with Ma'am, I, for an obvious reason, talked about things I've never talked about and she used to say that my face looks very cute when I smiled. The reassurance she gave me used to lit up my face and built the much-needed trust and relationship. I was becoming better with ma'am's help, medicines and continuous TMS. Unfortunately, I could not go for my therapy and my condition worsened and it relapsed. I cannot emphasize enough that Ma'am gave me strength even when I was at my lowest. I'm not someone who expresses their emotions very loudly but in front of Ma'am, I cried, I laughed, and I shared all my intrusive thoughts. Life becomes so much easier when you've a good listener in your life, they stay when you're fighting to stay alive, and they stand beside you during the toughest of times. I can't even express the joy she gave me. I used to eagerly wait to visit her and to enjoy the positive vibes that the centre used to emit and still does. The relapse was quite bad and I needed more encouragement to be in a better place and be able to believe in myself. Ma'am has always been there for me and even now when I need someone to talk to and share my feelings, the first person that comes to my mind is Shilpi Ma'am. "I am so glad and grateful to have met you Ma'am. Thank you so much for being my therapist and for believing in me. This ruthless hypocritical but kind world needs more people like you. I've started enjoying things I used to love once again. I've started socialising and opening myself up. I'm so happy to tell the people who are reading this that I've finally won the battle which I used to fight within myself (between my mind and my heart) with the help of such a beautiful and empathetic gem, Shilpi Ma'am. Thank you for making me smile and giving me hope. Idk why but tears are still rolling down my cheeks. But these are certainly happy tears and I'm just so happy to have you in my life and I'm honoured to have met you. Thank you so much Shilpi Ma'am :)) You mean the world to me and you're one of the most important persons in my life." Thank you once again :))

I came to MindfulTMS because I was having anxiety issues. I had one integrated session with the psychiatrist and my psychologist Dr. Shilpi Sharma After several tests I was told that I had OCD with performance anxiety. I was advised to get TMS with CBT TMS worked wonderfully. After the first session itself I could feel some different. Within a span of 15 days my anxiety fell down tremendously Dr. Shilpi was also very patient with me and listened carefully to all my issues and helped sort through. At times when I was feeling uneasy she would counsel me through phone. I feel so much better now. My interpersonal relationship, academics and life has improved so much I am very thankful to MindfulTMS and Dr. Shilpi

I visited her at the time where I had lost all my strength to live. I was suffering from anxiety and it drained all my energy , became under confident, low self respect, no zeal for work, was not getting out of bed, no sleep, was wishing for end of life. I think words will not be sufficient to express that fear of living in anxiety. I started my session with Dr. Shilpi and was on medication too. In a month only I started finding a change in myself . She is just a perfect person everyone should have in their life. I don't think she is my doctor anymore but a friend definitely.

I had some behavioral issues which was kind of impacting my personal and professional life. Without doing much research I took an appointment at mindful TMS with Kavya. It changed the whole scenario for me. She suggested me TMS treatment along with therapy sessions. It really helped me a lot in improving my condition. I also went for an appointment with the psychiatrist Dr. Abhishek. He suggested me medicines. I am so happy that I took that decision to visit this clinic. Every staff there is so friendly and helpful. I really thank every one there for helping me during my difficult times and making my life better!

Okay so idk where to start from... But first I'd like to thank Shilpi Ma'am for being my supporter, giving me strength to overcome all odds, believing in me, trusting me, and most importantly for being my listener. Obviously, on my first day at the centre, in February 2021, I was not only perplexed but also scared as to how would I confide in a complete stranger. But Ma'am's words that everything would be alright and her smile made me comfortable enough to pour my heart out to her while she was listening to me calmly. I still remember my tears were rolling down my cheeks like a waterfall and she said " It's okay.. just tell everything and trust me that everything will be alright. " And to my surprise, I wore my heart on my sleeve and told her everything I could remember. On the second day, as recommended by Ma'am, I started my TMS. I was frightened because everything was so new to me. I was literally shook when I sat on the chair and my TMS started but Ma'am said that I should just believe in her and relax. In no time, I started loving that place. I was excited to visit Shilpi Ma'am. I could be myself and the place used to feel like a warm hug. I suck at having small talks but Oh God, with Ma'am, I, for an obvious reason, talked about things I've never talked about and she used to say that my face looks very cute when I smiled. The reassurance she gave me used to lit up my face and built the much-needed trust and relationship. I was becoming better with ma'am's help, medicines and continuous TMS. Unfortunately, I could not go for my therapy and my condition worsened and it relapsed. I cannot emphasize enough that Ma'am gave me strength even when I was at my lowest. I'm not someone who expresses their emotions very loudly but in front of Ma'am, I cried, I laughed, and I shared all my intrusive thoughts. Life becomes so much easier when you've a good listener in your life, they stay when you're fighting to stay alive, and they stand beside you during the toughest of times. I can't even express the joy she gave me. I used to eagerly wait to visit her and to enjoy the positive vibes that the centre used to emit and still does. The relapse was quite bad and I needed more encouragement to be in a better place and be able to believe in myself. Ma'am has always been there for me and even now when I need someone to talk to and share my feelings, the first person that comes to my mind is Shilpi Ma'am. "I am so glad and grateful to have met you Ma'am. Thank you so much for being my therapist and for believing in me. This ruthless hypocritical but kind world needs more people like you. I've started enjoying things I used to love once again. I've started socialising and opening myself up. I'm so happy to tell the people who are reading this that I've finally won the battle which I used to fight within myself (between my mind and my heart) with the help of such a beautiful and empathetic gem, Shilpi Ma'am. Thank you for making me smile and giving me hope. Idk why but tears are still rolling down my cheeks. But these are certainly happy tears and I'm just so happy to have you in my life and I'm honoured to have met you. Thank you so much Shilpi Ma'am :)) You mean the world to me and you're one of the most important persons in my life." Thank you once again :))

OCD had taken over my life for years, but Ms. Taneja's expertise at mindfulTMS has been a revelation. Through exposure therapy and mindfulness techniques, I've learned to manage my intrusive thoughts. The results? I'm spending less time on compulsions and more time enjoying life. It's not an exaggeration to say that mindfulTMS has given me my life back."

My daughter was facing auditory hallucinations problem. We went to many doctors but they were just giving medicines which was just like sleeping pills and very less effective. We came to know about MindfulTMS Neurocare from one of my Dr. friend. When I went there Dr. Shilpi Sharma assured me hundred percent solution after this TMS therapy. Initially I was hesitating but they showed me all the system properly, after that I got confidence and started. Really I was amazed with their results. After 10 sessions my daughter completely recovered from this problem, we continued our 25 sessions later on. Now, my daughter is just taking 5 mg single medicine for some time and feels completely normal. Really thanks to all team members of TMS neurocare.

I am from New Delhi - Greater Kailash 1 and by profession I have my own company. Before coming to careful TMS neurocare I was experiencing Severe depression and uneasiness issue. I used to get myself defenseless in each distressing circumstance. I came to think about MindfulTMS neurocare and Dr. Shilpi Sharma through a web search and thought to try it out. The Atmosphere of the center is extremely warm and inviting. I was counselled by Dr. shilpi Sharma and she was quiet and patient in tuning in to my issues and before she recommended any clinical treatment, she proposed some positive changes to be made in my mentality towards life . After that I began with my TMS treatment and it was viable to such an extent that my depression score diminished from 35 to 10. In this way, yes I would prescribe TMS treatment to every one of the individuals who are experiencing discouragement and nervousness. It truly realizes energy in your life and invigorates you to confront misfortunes throughout your life. I might uncommonly want to express gratitude toward Dr shilpi Sharma for helping me push forward in my existence with a positive mood. Thank you everyone who helped me, Atul Gupta

At the time I met Dr Shilpi I was in a bad shape of mental health. I had too many questions some were very desperate . Dr Shilpi was very patient, friendly and genuine. She gave me extremely reasonable and doable explanations and solutions to my insights. I am extremely happy to have met her.  I have been dealing my anxiety and depression for more than 6 years with a downslide situation and felt I will never be out of it. My 3 months of treatment at Mindful TMS made me come out of it. I had forgotten what it felt to be normal. I still remember the first time in years I had a peaceful sleep and then waking up fresh felt like. It was overwhelmingly joyous. I am grateful to my friend who recommended mindful TMS and to Dr Shilpi along with Dr Govil who helped me come out of my dark phase. I feel alive every moment now. Highly highly recommend. This space is too small for me to jot down my experience, but In case you badly want to have a depression free life then blindly without second thought just get up and go to mindful TMS, you will feel fulfilled after all your struggles of battling anxiety disorder and depression. Can never thank enough.

Sadaf Rais at MindfulTMS changed my life. I'd struggled with mood disorders for years, affecting both my work and relationships. After just a few months of treatment, I'm more stable and productive. Her expertise in CBT really made a difference. I'm now excelling at work and enjoying life again. Truly grateful for their help!"

She has sensitivity and empathy to deal with patients. Highly recommended. I will continue online sessions with her

My name is Tandi and I was presented with major depressive disorder for nine years now and this has made me lose and gain a lot of weight and also start failing or rather say deteriorating in school. I also self harm until one day my history teacher saw my self harm marks and called my mother and that was when I was diagnosed. To make the long story short I was put on medication for one year without any change whatsoever and that is when my mum decided to bring me in India for further treatment and here I was admitted at max hospital to begin with for a few days then discharged and put on some medication. My mother then said we need to do the TMS and I agreed because nothing else was working and this was my only hope. Here I met Dr Shilpi a kind friendly and loving doctor who with no time understood my condition and began my session. The TMS sessions are painless and give really good results in my 15th sessions my BDI was 22 which was a good result comparing to how I started. I highly recommend Dr Shilpi because she is always with her patients both physically and mentally and she works hard to make them feel at home....she give good advice and gives one hope to see another day.... Thank you Doctor Shilpi

I reached out to Ms. Kavya for taking an assessment for adult ADHD. She was super friendly throughout the process while also making things clear. She was patient enough to listen to everything I had to say and was also thorough with the process. She was also very keen in observing a few things that are not very apparent at first look and is a calming presence. I would definitely recommend her to anybody relevant.

I was severely depressed when I first booked an appointment with Dr Shilpi. She has been truly a life changer for me. Since I took meds for a long time but I couldn't see much improvement, she recommended that we should opt for rTMS as a potential treatment option. It's obviously a long process that requires patience, but I'm about to finish my treatment and I can finally say that I've made a lot of improvements and I'm in a much better place than when I started. I'm glad that I finally sought help and I'll always be thankful to Dr. Shilpi for being there for me throughout the entire process and for improving the quality of my life.

Dr. Shilpi has helped me access my thoughts and work towards the situations in my life with more positivity. I had been extremely anxious when I met her first. But through the combination of therapy and psychiatry (Dr. Sandeep Govil), I’m a much happier, relaxed person now!

For a long time I was struggling with anxiety. Even small things like office meetings made me feel very nervous. At night I would lie awake looking at the ceiling fan and thinking about the next day’s work. Because of this, I had even started avoiding small gatherings with friends. As discussed with my family, I visited MindfulTMS Neurocare, Whitefield Bangalore. There I met Ms Adi Bhavya Jha (Therapist), who listened to my concerns patiently. During the early sessions she asked me to complete the HAM-A assessment to understand my anxiety better. At first I could not understand how counselling sessions would help. However, after about eight sessions, I started noticing small improvements. Last week I confidently shared my ideas during a team meeting at work. If someone is facing overthinking or anxiety, kindly consider meeting them once.

Thank you so very much! Dr Shilpi Sharma and others are very helpful and friendly , I am thankful you are in this area to care for us when we need you .The doctors and staff is professional and thorough. Felt that got the best possible TMS treatment and owe my life to Dr.shilpi Sharma and staff TMS has been really helpful in treating my severe suicidal condition, it has done nothing but fasten the process of therapy and medication

For a long time I was facing relationship difficulties which made me feel very frustrated and confused. Small misunderstandings would turn into arguments, and I often felt emotionally tired after conversations with people close to me. I decided to visit MindfulTMS Neurocare in Whitefield Bangalore, where I met Ms Adi Bhavya Jha (Therapist). She patiently listened to my concerns and helped me understand my emotions and reactions better. During the counselling sessions (Therapy) she guided me with simple ways to communicate calmly and manage difficult conversations. After about 8 sessions, I slowly started seeing positive changes. Recently I had a peaceful conversation with my family where I was able to speak calmly without getting upset. If someone is facing similar relationship challenges, visiting MindfulTMS Neurocare once may really help.

After retiring from the army two years back, I struggled deeply. After 20 years of discipline and routine, I felt lost and empty. I stopped exercising, avoided friends, and spent most days in bed. I knew I needed help, but I felt ashamed to ask. As discussed with my family, my wife encouraged me to meet Ms Navya Sree at MindfulTMS, Whitefield. She was calm, respectful, and understanding. She explained through the BDI assessment that severe depression is a medical condition, not a weakness. She then suggested CBT therapy along with rTMS treatment. This gave me hope. I completed 30 rTMS sessions over six weeks, attending 5–6 days a week. The sessions were simple, with a light tapping feeling. During therapy, Ms Navya helped me manage negative thoughts and find purpose beyond my military life. Today, I feel more confident and balanced. I have started volunteering and spending quality time with my family. I still have difficult days, but I know how to handle them better now. I have learnt that asking for help is a sign of strength.

Great clinic staff is very cooperative been there for TMS therapy helps me a lot with my OCD.

For a long time I was struggling with emotional ups and downs. Some days I would feel very low and lonely without clearly understanding why. It slowly started affecting my focus at work and my relationship with family. I decided to visit MindfulTMS Neurocare in Whitefield Bangalore, where I met Ms Adi Bhavya Jha (Therapist). She created a very comfortable space where I could talk openly about my feelings. During the counselling sessions (Therapy) she patiently helped me understand my emotions. Along with therapy, she also explained about rTMS treatment, which is a non-invasive treatment that supports mood improvement. After about 27 sessions, I slowly started noticing positive changes. One evening I realised I was laughing and enjoying dinner with my family without that heavy feeling inside. If someone is going through similar emotional difficulties, visiting MindfulTMS Neurocare once may really help.

We are writing to express our heartfelt gratitude for the outstanding care and guidance you have provided us during our recent visits to your clinic. As first-time parents, we were initially overwhelmed with anxiety about how to best navigate the day-to-day challenges of raising a toddler. However, your expertise, empathy, and practical advice quickly put our minds at ease. Your insights into child development and behavior management techniques have been invaluable in helping us establish effective strategies for managing our son's behavior. From establishing consistent routines to implementing positive reinforcement techniques, your guidance has empowered us to create a nurturing environment in which our son can thrive. Furthermore, your willingness to address our questions and concerns with patience and understanding has been deeply appreciated. Your genuine care for the well-being of our son, as well as our family as a whole, has fostered a trusting and supportive relationship that we value immensely. Your passion for helping families like ours navigate the journey of parenthood is truly inspiring, and we feel incredibly fortunate to have you as our son's psychologist. As we continue on this journey of parenthood, we are grateful to have you by our side, guiding us every step of the way. Please accept our sincerest thanks for your exceptional care and support. We are very grateful for your unwavering dedication and expertise, and we look forward to continuing this journey with you. Warm regards, Hannah

"My relationships and emotions often felt out of control. Small issues felt very heavy, and I struggled both at work and in my personal life. Even when others said I was “too sensitive”, I knew something deeper was wrong. Meeting Ms. Navya Sree at MindfulTMS, Whitefield, was a turning point for me. She explained borderline personality disorder in a clear and kind way, without any judgement. She then guided me towards DBT therapy, which gave me real hope. Through regular DBT sessions, I learnt how to manage my emotions, handle stress in a safe way, and build healthier relationships. The process was not easy, but I felt supported at every step. Today, I manage my emotions better and handle work stress well. I have not self-harmed for the past eight months. I continue therapy, as growth is an ongoing process. Kindly note that change is possible. Thank you for your support."

My husband recently underwent TMS treatment, and we consulted psychologists for his care. Dr. Shilpi demonstrated extensive knowledge and experience in this TMS treatment method. She thoroughly explained each step of the process, ensuring that we felt well-informed and comfortable throughout. The clinical psychologist provided ongoing counseling and support throughout the entire treatment journey. Both took the time to understand my husband's unique challenges and tailored the treatment and therapy plan accordingly. Thanks to their expertise and dedication, the TMS treatment proved to be a game-changer for my husband, significantly alleviating his anxiety and depression symptoms and enabling him to regain control of his life.

I was suffering from depression since nine years and my life has completely changed due to this illness. I was not able to socialise and was not able to do anything except sleeping whole day. Due to this my child and family life started suffering a lot. Then i visited MindfulTMS Neurocare centre where Dr shilpi suggested me for various options of treatment. I opted for TMS and took 30 sessions under her along with counselling sessions. After completing my sessions my life totally changed. Now my life is going smoothly and I am able to enjoy my family as well as my personal life. I have started thinking on my career as well. I am now more confident and able to socialise . I have started loving myself. I am very happy and satisfied with Dr shilpi way she handled my case. With her care and empathy this is today where i stand. I recommend rTMS for every person going under depression. It works like wonders.

I have always been depressive as long as I can remember. Anyone who is suffering from depression or has suffered from depression would understand how difficult it is to convince yourself to seek help. It’s so difficult, if not impossible, to even talk to your near and dear ones. Everything about my life had become suffocating and I started having suicidal thoughts. That’s when I decided that I just couldn’t continue living like this and found the strength to seek help. Foremost thing I was looking for in a therapist was empathy and kindness, and I found just that in Dr. Shilpi Sharma, working at TMS Neurocare. She is a very warm and friendly therapist. I felt very comfortable in her presence which helped me open up and express my negative thoughts and feelings without any apprehension or fear of being judged poorly. She helped me through my thoughts and feelings and helped me gain a different perspective. Her soothing voice, kindness, compassionate behavior, ability to empathize and offer of objective solutions has helped me reduce my negative and depressive thinking. And the best part, everything happened with my consent. There was not a single occasion when I was forced to do anything against my will. I felt a lot lighter after every session, and found motivation to implement suggested changes after every session. Now I think I have become a more positive person with a positive outlook towards life. I want to express my heartfelt gratitude to Dr. Shilpi Sharma for helping me through a very tough period of my life.

I consult Mam For OCD. My OCD was very old. I used to hear songs. Now after taking 1 month sessions of TMS, I'm out of devil OCD. Thank you Mam and Doctors there. I'm still taking medicine but thoughts are invisible now. My respect for TMS has been increased. All because of Doctor Shipi

I am from New Delhi - Greater Kailash 1 and by profession I have my own company. Before coming to careful TMS neurocare I was experiencing Severe depression and uneasiness issue. I used to get myself defenseless in each distressing circumstance. I came to think about MindfulTMS neurocare and Dr. Shilpi Sharma through a web search and thought to try it out. The Atmosphere of the center is extremely warm and inviting. I was counselled by Dr. shilpi Sharma and she was quiet and patient in tuning in to my issues and before she recommended any clinical treatment, she proposed some positive changes to be made in my mentality towards life . After that I began with my TMS treatment and it was viable to such an extent that my depression score diminished from 35 to 10. In this way, yes I would prescribe TMS treatment to every one of the individuals who are experiencing discouragement and nervousness. It truly realizes energy in your life and invigorates you to confront misfortunes throughout your life. I might uncommonly want to express gratitude toward Dr shilpi Sharma for helping me push forward in my existence with a positive mood. Thank you everyone who helped me, Atul Gupta

I visited ma’am a few days before my 12th board exams and i was not in good condition. I was not able to study and was not interested in even talking to anyone. When i started going to therapy there was no scope of me passing class 12th but thanks to ma’am i was able to score 93%. Ma’am helped me alot and i have again started enjoying things that i liked. Throughout my treatment she’s been extremely friendly and everyone in my family is more than satisfied from the treatment. Ma’am is extremely polite and she truly cares for her patients.

For nearly five years, I struggled with constant checking and fear of contamination. Daily life felt overwhelming, and I found it hard to care for my children or enjoy family time. Meeting Ms. Navya Sree at MindfulTMS, Whitefield, changed everything. She helped me understand that OCD is a medical condition, not a personal weakness. After the Y-BOCS assessment, she guided me through ERP therapy along with neurofeedback sessions. The treatment was challenging at first, but with her steady support, I learnt to face my fears and calm my mind. Today, I can manage my thoughts, live more freely, and feel present in my life again. Recovery takes time, but it is truly possible.

I visited Kavya Kollody . I was very comfortable and at ease with her. She felt more like my friend than my therapist. She made me realise that I had so much confidence and growth in me, which I was not paying attention to. I am happy and content with what I have and that's all because of her.

I was severely depressed when I first booked an appointment with Dr Shilpi. She has been truly a life changer for me. Since I took meds for a long time but I couldn't see much improvement, she recommended that we should opt for rTMS as a potential treatment option. It's obviously a long process that requires patience, but I'm about to finish my treatment and I can finally say that I've made a lot of improvements and I'm in a much better place than when I started. I'm glad that I finally sought help and I'll always be thankful to Dr. Shilpi for being there for me throughout the entire process and for improving the quality of my life.

She is very professional. Helped me a lot in realising my problem and create awareness . Conducted in depth discussions with written, verbal and books to go through to cope oneself; She handled me smoothly and effectively . Would recommend anyone to go for her sessions.

I came to MindfulTMS because I was having anxiety issues. I had one integrated session with the psychiatrist and my psychologist Dr. Shilpi Sharma After several tests I was told that I had OCD with performance anxiety. I was advised to get TMS with CBT TMS worked wonderfully. After the first session itself I could feel some different. Within a span of 15 days my anxiety fell down tremendously Dr. Shilpi was also very patient with me and listened carefully to all my issues and helped sort through. At times when I was feeling uneasy she would counsel me through phone. I feel so much better now. My interpersonal relationship, academics and life has improved so much I am very thankful to MindfulTMS and Dr. Shilpi

"Anxiety ruled my life for a decade until I found mindfulTMS. Ms. Aanshi's expertise in DBT techniques has been a game-changer. I've learned to manage panic attacks and face social situations with confidence. The results? I'm sleeping better, my relationships have improved, and I've even started my own business. It's like a weight has been lifted off my shoulders."

I am from New Delhi - Greater Kailash 1 and by profession I am an advocate. Before coming to mindful TMS neurocare I was suffering from severe depression and anxiety disorder and basically I used to find myself helpless in every stressful situation. I came to know about mindful neurocare and Dr . Shilpi Sharma through a search engine and thought to give it a try. The atmosphere of the clinic is very warm and welcoming . I consulted Dr. shilpi Sharma and she was very calm and patient in listening to my problems and before she suggested any clinical treatment, she suggested some positive changes to be made in my attitude towards life. After that I started with my TMS therapy and it was so effective that my depression score reduced from 33 to 8. I would recommend TMS therapy to all those who are suffering from depression and anxiety . It really brings about positivity in your life and gives you strength to face adversities in your life . I would especially like to thank Dr shilpi Sharma for helping me move ahead in my life with a positive frame of mind. Thank you .

"Our daughter always found it hard to adjust socially. She avoided eye contact, became upset when routines changed, and found it difficult to make friends. By Class 3, her teachers shared their concerns. As parents, we felt worried and were unsure how to support her. We then consulted Ms. Navya Sree at MindfulTMS, Whitefield. She patiently assessed our daughter and clearly explained that she is on the autism spectrum. She informed us that our daughter needs support with social communication and sensory processing. She kindly suggested play therapy along with neurofeedback, which gave us clarity and relief. We started 25 neurofeedback sessions along with regular therapy. The sessions were engaging and included video and play-based activities. Over time, our daughter became more comfortable and responsive. Six months later, we can see positive changes. She is communicating better, handling changes with more ease, and has made close friends. While some challenges remain, she now has coping strategies. As parents, we have learnt how to support her better. Most importantly, we have learnt that our daughter did not need fixing. She only needed understanding and the right support. Thank you for your support."

I was skeptical about therapy, but MindfulTMS and Sadaf Rais changed my mind. After years of substance dependence affecting my career and family, Sadaf's comprehensive approach helped me turn things around. Her expertise in various therapies and assessments was invaluable. I'm now sober, excelling at work, and rebuilding trust with loved ones. I'm forever grateful for their support

She has sensitivity and empathy to deal with patients. Highly recommended. I will continue online sessions with her

My son was always bright, but by Class 4, he struggled to sit still, finish work, and follow instructions. Homework was stressful, and I often felt helpless as a mother. When we met Ms. Navya Sree at MindfulTMS, Whitefield, she patiently explained that his brain worked differently and that it was not due to poor parenting. She conducted the Conners assessment and guided us towards neurofeedback treatment. He completed 25 neurofeedback sessions, three times a week. Through simple games and play-based strategies, he slowly learned to focus better. Within three months, his teachers noticed clear improvement. He was more attentive, completed his work, and felt happier. He still gets distracted at times, but now he has tools to manage it. As a mother, this change has been truly reassuring.

I am from New Delhi - Greater Kailash 1 and by profession I am an advocate. Before coming to mindful TMS neurocare I was suffering from severe depression and anxiety disorder and basically I used to find myself helpless in every stressful situation. I came to know about mindful neurocare and Dr . Shilpi Sharma through a search engine and thought to give it a try. The atmosphere of the clinic is very warm and welcoming . I consulted Dr. shilpi Sharma and she was very calm and patient in listening to my problems and before she suggested any clinical treatment, she suggested some positive changes to be made in my attitude towards life. After that I started with my TMS therapy and it was so effective that my depression score reduced from 33 to 8. I would recommend TMS therapy to all those who are suffering from depression and anxiety . It really brings about positivity in your life and gives you strength to face adversities in your life . I would especially like to thank Dr shilpi Sharma for helping me move ahead in my life with a positive frame of mind. Thank you .

During my engineering final year, I started having severe mood changes. Some days, I felt very energetic and worked all night without rest. On other days, I felt extremely low and struggled to get out of bed. My friends felt it was only placement stress, but I knew something was not right. My studies were affected, and I felt like I was losing control. When I met Ms. Navya Sree Nambiar at MindfulTMS in Whitefield, she listened patiently and took my concerns seriously. After a detailed assessment, she worked closely with the psychiatrist at MindfulTMS, and I was diagnosed with bipolar disorder. The condition and treatment plan were explained clearly, which gave me a lot of relief. My treatment included medication, therapy sessions, and 30 rTMS sessions. Ms. Navya supported me throughout the journey and helped me recognise early warning signs using CBT techniques. With this complete care, I slowly regained control of my life. Thank you for your support.

My son, 12 yrs, attempted suicide thrice and we were afraid of situation going beyond control. He suffered psychological disorders and behaved as if under influence of some power demanding moksha at midnight and also fainting frequently. She handled the situation very professionally, became friendly and counselled very well. She understands the symptoms n causes and shares the knowledge very well. Today after 5 months, he is leading a normal life. Thanks doctor for bringing him back to normal life.

I am very much impressed with the working style of Dr. Shilpi. She explained me well all about the treatment and therapy as well as relaxation exercise. I am feeling much better as before. For last 15 years i had been suffering from OCD, now almost more than 80% my disorder problem has been solved. I am very much thankful to dr. Shilpi. She did a well done job.

I joined therapy at one of my lowest points in life. I was lost, more depressed and suicidal than ever and had 0 confidence in myself. I was experiencing relationship issues, self esteem issues, severe depression and anxiety disorder. Shilpi Ma’am helped me overcome this tough point in my life. In less than a month, I have seen a vast difference. She is super friendly, and she gives the best advices. I have formed a positive attitude towards everything and I’ve started considering her a big part of my life with how much she has helped me. She helped me cope up with all my symptoms and strengthen my relationships. She has helped me in feeling more confident and independent and I’ve learnt to be more self aware. I’m glad I found such an amazing therapist. Don’t give it a second thought!! Go for it , you can’t get a better therapist.

My mother who is an Alzheimer’s patient suffered immensely when a medicine prescribed by a renowned doctor had adverse effects on her cognitively and physically. My family was in distress viewing her condition deteriorating every day. Then my sister explored MindfulTMS as one stop solution to her problems. Dr. Sandeep Govil diagnosed the severity of the case and handled the messed-up case very efficiently. Ms. Shilpy Sharma was constantly monitoring her condition very patiently. Ms. Shilpy Sharma took care of TMS sessions proficiently. She suggested many activities which were meaningful and enjoyable that helped her in maintaining overall well-being. After three months of rigorous sessions in Mindful TMS, she is recovering. I am indebted for the unwavering support of all these doctors and practitioners in Mindful TMS.

"After my younger child joined college, I started feeling empty and lost. I stopped meeting friends, lost interest in cooking, and often felt low without knowing why. Though my husband was supportive, I felt I had lost my identity as a mother. Meeting Ms. Navya Sree at MindfulTMS, Whitefield, gave me a safe space to speak openly. She used the BDI assessment and explained that I was experiencing depression, not just empty nest feelings. This clarity gave me hope. Through weekly CBT sessions, she helped me understand my negative thoughts and encouraged me to focus on my own wellbeing. Over time, I restarted painting, joined a book club, and began volunteering. Today, I feel more confident and balanced. I have learnt that this phase is a new beginning, and it is never too late to rediscover yourself."

She is a wonderful person and with just 6 to 7 sessions I have become so comfortable with her. More than my problem being solved I am glad I have come across a doctor who I can bank upon for anything. She is very patient and allows you to be absolutely open and vocal about your problems. I decided to continue my individual therapy with her because I felt safe in her hands. Thank you for being there.

Dr. Shilpi has helped me gain my confidence and my personality back, these 2-3 months of therapy have been so so helpful. I was struggling with mental health issues since over an year, completely ignored it, but eventually I started having physical symptoms. lost all confidence, couldn’t even step out of my room. The therapy sessions worked out pretty well for me because she listens to your problems and i guess i just needed to vent out all my emotions to become stronger. i give her all the credit for me being mentally strong and filled with so much confidence. she’s been super friendly, warm, and a great listener. solved all my issues and made me realise that i shouldn’t obsess over my future goal so much that it affects my health, instead i should just put in my 100% and wait for the results. she taught me how to accept things and move on. i’m super grateful. i think she’s the most warm and welcoming person.

After retiring from government service, I slowly developed very strict routines that started controlling my life. Everything had to be in perfect order, and even small changes caused a lot of anxiety. This began affecting my family life and my relationship with my wife. I then consulted Ms. Navya Sree at MindfulTMS, Whitefield. She was kind and respectful, and she helped me understand that OCD can increase during major life changes such as retirement. After the assessment, she clearly explained ERP therapy and gave me hope that things could improve. We started weekly sessions where she gently helped me face my fears and reduce the need to control everything. Though the first few weeks were difficult, her guidance and encouragement made a big difference. Today, I feel calmer and more flexible. I enjoy spending time with my family and handle changes much better. I still like being organised, but it no longer controls my life.

For a long time I was struggling with OCD. Small thoughts would keep repeating in my mind, and I felt very frustrated because I could not control them. Simple daily activities started taking much longer, and it slowly began affecting my work and peace of mind. I decided to visit MindfulTMS Neurocare in Whitefield Bangalore, where I met Ms Adi Bhavya Jha (Therapist). She listened patiently and helped me understand how these thoughts were affecting my behaviour. Along with counselling sessions, she also explained about rTMS treatment, which is a non-invasive therapy that helps improve brain activity linked with obsessive thoughts. After about twenty seven sessions,, I slowly started noticing small changes. Recently I realised I could complete my morning routine without repeatedly checking things. If someone is facing similar OCD difficulties, visiting MindfulTMS once may really help.

My name is Tandi and I was presented with major depressive disorder for nine years now and this has made me lose and gain a lot of weight and also start failing or rather say deteriorating in school. I also self harm until one day my history teacher saw my self harm marks and called my mother and that was when I was diagnosed. To make the long story short I was put on medication for one year without any change whatsoever and that is when my mum decided to bring me in India for further treatment and here I was admitted at max hospital to begin with for a few days then discharged and put on some medication. My mother then said we need to do the TMS and I agreed because nothing else was working and this was my only hope. Here I met Dr Shilpi a kind friendly and loving doctor who with no time understood my condition and began my session. The TMS sessions are painless and give really good results in my 15th sessions my BDI was 22 which was a good result comparing to how I started. I highly recommend Dr Shilpi because she is always with her patients both physically and mentally and she works hard to make them feel at home....she give good advice and gives one hope to see another day.... Thank you Doctor Shilpi

She is a wonderful person and with just 6 to 7 sessions I have become so comfortable with her. More than my problem being solved I am glad I have come across a doctor who I can bank upon for anything. She is very patient and allows you to be absolutely open and vocal about your problems. I decided to continue my individual therapy with her because I felt safe in her hands. Thank you for being there.

We are writing to express our heartfelt gratitude for the outstanding care and guidance you have provided us during our recent visits to your clinic. As first-time parents, we were initially overwhelmed with anxiety about how to best navigate the day-to-day challenges of raising a toddler. However, your expertise, empathy, and practical advice quickly put our minds at ease. Your insights into child development and behavior management techniques have been invaluable in helping us establish effective strategies for managing our son's behavior. From establishing consistent routines to implementing positive reinforcement techniques, your guidance has empowered us to create a nurturing environment in which our son can thrive. Furthermore, your willingness to address our questions and concerns with patience and understanding has been deeply appreciated. Your genuine care for the well-being of our son, as well as our family as a whole, has fostered a trusting and supportive relationship that we value immensely. Your passion for helping families like ours navigate the journey of parenthood is truly inspiring, and we feel incredibly fortunate to have you as our son's psychologist. As we continue on this journey of parenthood, we are grateful to have you by our side, guiding us every step of the way. Please accept our sincerest thanks for your exceptional care and support. We are very grateful for your unwavering dedication and expertise, and we look forward to continuing this journey with you. Warm regards, Hannah

I met Shilpi for my OCD and anxiety related issues. Along with the counselling session, I also took TMS therapy with her which is a kind of alternative treatment for OCD. Shilpi has really been instrumental in helping me control my Intrusive thoughts and overcoming compulsions which come with OCD and Anxiety Disorders . She instilled confidence and put me at ease so that I could share my mind. She is extremely patient in listening and very tactful in explaining one's problems with sensitivity. She kinda made me understand the real reason behind my intrusive thoughts, and taught me really effective coping techniques. She is very sweet, friendly and carries immense knowledge and experience in her field.

I consulted Ms. Nambiar for moderate-severe depression counselling. She was thorough, considerate and insightful. Her input helped me develop alternate way to self reflect and enabled me to make considerable progress towards moving towards a more healthy mental state. Thank you so much!

For a long time I felt completely exhausted because of work pressure. I was constantly tired, and even small tasks started feeling overwhelming. By the end of each day I would feel frustrated and mentally drained. That is when I decided to visit MindfulTMS Neurocare in Whitefield Bangalore. There I met Ms Adi Bhavya Jha (Therapist) who patiently listened to everything I was going through. During the counselling sessions (Therapy) we spoke about my thoughts and work stress. Along with therapy, she also suggested Neurofeedback sessions, which help train the brain to improve focus and emotional balance. After about 25 sessions, I slowly began feeling more balanced. Recently I noticed I could finish my work calmly without that constant mental exhaustion. If someone is feeling burnt out because of work stress, visiting MindfulTMS Neurocare once may really help.

To say that Dr. Shilpi Sharma has the healing touch would be an understatement. She found me a mess but patiently guided me through picking up the pieces. The first day I sat on her couch, I cried even before I started talking, choked and sputtered through my words but in a second she was by my side, reassuring me that I would land back on my feet, that this was just a mental vacuum I'll definitely power through. Since I was neck deep in depression, I tried believing her against my flawed judgement. My mind was playing tricks on me but this woman and her warm smile somehow got to me and for the first time in three months, I saw a glimmer of hope. I enrolled myself for her TMS programme, a noninvasive mantra for treating depression and anxiety disorder in which she had put her two cents in and majored in. Dr Sharma is a fine psychologist to say the least. Her approach is multi-pronged in every sense. Besides counselling me for weeks and stimulating the nerve cells in my head with short magnetic waves, she monitored my progress, mood and symptoms with occasional questionnaires to keep a stringent tab on my response. Indeed, she left no stone unturned to chip away at my symptoms with her undivided attention and psychiatric maestro. I saw visible improvements. Slowly but surely, I sensed my hazy fog lifting. Nonetheless, there were days when I felt extremely down in the dumps but she was there to walk me through the depressive episodes. She assured me that a little hiccup doesn't mean that I was still stuck at rock bottom but a proof that I was on the road to better days. Her singular dedication and sunny smile is an added bonus to this treatment package. Dr Shilpi acknowledged my pent-up emotions and rearranged them so I could see life from another possible perspective, one where the silver lining in my dark cloud appeared thicker and perpetually on the horizon. Her calming presence brought immense peace to her sessions and tranquilized my fears until I could finally see how irrational I had been and how skewed my worldview had become. She was my fairy godmother but instead of the pumpkin carriage, she had me fixed a glass of mental bifocals that corrected my way of viewing things. Anyway, my wish came true and the glass now appeared half full like before. Indeed, Dr Shilpi is an asset and the best psychologist at MindfulTMS Neurocare with a stellar history of treating depression and anxiety. Book an appointment with her and let yourself see the godsend human tonic that she is. Kudos to her!

I had the privilege of working with Dr. Shilpi, and I can't express enough gratitude for the life-changing support I received. Before seeking help, I wasn't even aware that I was dealing with depression, bipolar disorder, and anxiety. Dr. Shilpi's approach was refreshingly free of judgment; she listened attentively, creating a safe space for me to open up about my struggles. Her understanding and empathy were pivotal in making me feel heard and supported throughout the journey. The introduction of TMS therapy was a turning point in my recovery. The non-invasive nature of the treatment, coupled with Dr. Shilpi's expertise, made a significant impact. I noticed positive changes in my mental well-being, and gradually, the weight of depression and anxiety lifted. I highly recommend Dr. Shilpi for her professionalism, compassion, and commitment to tailored care. If you're seeking effective and empathetic mental health support, this is the place to find it.

Very good listener. Non judgemental. And she has got lot of patience. I can actually feel what's the meaning of "Healing". And definitely it helped me a lot to deal with my health anxiety.

"As someone with Personality Changes and Disorders, finding the right help was crucial. mindfulTMS and Ms. Aanshi Taneja provided that. Her Gestalt therapy approach helped me navigate intense emotions and improve relationships. I've gained valuable coping skills and feel more stable. Her patience and dedication are truly commendable."

I had the privilege of working with Dr. Shilpi, and I can't express enough gratitude for the life-changing support I received. Before seeking help, I wasn't even aware that I was dealing with depression, bipolar disorder, and anxiety. Dr. Shilpi's approach was refreshingly free of judgment; she listened attentively, creating a safe space for me to open up about my struggles. Her understanding and empathy were pivotal in making me feel heard and supported throughout the journey. The introduction of TMS therapy was a turning point in my recovery. The non-invasive nature of the treatment, coupled with Dr. Shilpi's expertise, made a significant impact. I noticed positive changes in my mental well-being, and gradually, the weight of depression and anxiety lifted. I highly recommend Dr. Shilpi for her professionalism, compassion, and commitment to tailored care. If you're seeking effective and empathetic mental health support, this is the place to find it.

I had excellent experience. Psychologist Dr Kavya is really good. TMS also helped a lot. Ms Kavita does a great job of managing schedules and interaction

I visited Dr Shilpi Sharma for treatment of my son age 18. Dr Shilpi is very friendly in nature and listens patient and parents with passions so patient can easily share his problem which is most important when you visit a psychologist. She guided my son, good in his studies who is preparing for a reputed exam but lost his rhythm and confidence due to some unfortunate circumstances, to see life and career in a broader aspect and focus on his strength and remember what he has achieved in past to regain lost confidence. She advised us to not discuss bad memories of past that helped my son to come out of the situation and regain his confidence. Due to guidance of Dr Shilpi my son appeared for various competitive exams and qualified for a reputed University. He is still under guidance of Dr Shilpi. I have no words to express my gratitude towards her. Thank you so much mam.

I visited Dr Shilpi Sharma for treatment of my son age 18. Dr Shilpi is very friendly in nature and listens patient and parents with passions so patient can easily share his problem which is most important when you visit a psychologist. She guided my son, good in his studies who is preparing for a reputed exam but lost his rhythm and confidence due to some unfortunate circumstances, to see life and career in a broader aspect and focus on his strength and remember what he has achieved in past to regain lost confidence. She advised us to not discuss bad memories of past that helped my son to come out of the situation and regain his confidence. Due to guidance of Dr Shilpi my son appeared for various competitive exams and qualified for a reputed University. He is still under guidance of Dr Shilpi. I have no words to express my gratitude towards her. Thank you so much mam.

"Ms. Aanshi Taneja at mindfulTMS has been a lifeline for me. After years of struggling with PTSD, her CBT approach helped me regain control. I've seen significant improvements in my daily life, from better sleep to reduced anxiety. Her empathy and expertise made all the difference. I'm grateful for her support in my healing journey."

For a long time I was struggling with grief after losing someone very close to me in the family. Some days I would feel deeply sad and lonely, and even simple daily activities felt heavy. It slowly started affecting my sleep, focus at work, and conversations with family. A family member suggested visiting MindfulTMS Neurocare in Whitefield Bangalore, where I met Ms Adi Bhavya Jha (Therapist). She listened patiently and created a safe space where I could speak openly about my feelings and memories. During the counselling sessions (Therapy) she helped me understand my emotions and guided me with gentle ways to cope with grief and slowly rebuild my routine. After about 16 sessions, I began noticing small changes. One evening I realised I could sit with my family and talk about memories without feeling completely overwhelmed. If someone is facing similar grief-related difficulties, visiting MindfulTMS Neurocare once may really help.

I visited her at the time where I had lost all my strength to live. I was suffering from anxiety and it drained all my energy , became under confident, low self respect, no zeal for work, was not getting out of bed, no sleep, was wishing for end of life. I think words will not be sufficient to express that fear of living in anxiety. I started my session with Dr. Shilpi and was on medication too. In a month only I started finding a change in myself . She is just a perfect person everyone should have in their life. I don't think she is my doctor anymore but a friend definitely.

She is very professional. Helped me a lot in realising my problem and create awareness . Conducted in depth discussions with written, verbal and books to go through to cope oneself; She handled me smoothly and effectively . Would recommend anyone to go for her sessions.

"Substance dependence had taken over my life until I reached out to mindfulTMS. Ms. Taneja's holistic approach addressed both my addiction and underlying issues. Through therapy and practical strategies, I've maintained sobriety for 6 months now. Her support has been instrumental in rebuilding my life and self-esteem."

I appreciated how friendly and understanding she was and how she was a very good listener. She also established a clear structure for some of the sessions, like one where we did an exposure activity, and this helped me feel more comfortable.

An expert's help is always required in many situations where we cannot share the problems with our family and friends. I had to seek help for anxiety caused due to issues in my marriage and I approached Dr. Shilpi Sharma at TMS Neurocare. I explained to her the situation which I am going through in detail. Dr. Shilpi Sharma treated me as a person that mattered and not just a patient with an appointment. She is an incredible psychologist, smart, intuitive and caring. She is a friendly doctor with comforting vibes. She provides a lot of clarity and has helped me accept things as they are. She is sweet and is a good listener who doesn't judge you based on your actions. She listens to you patiently and provides practical solutions to solve your problem. As a patient you won't even realize how, just by engaging in a conversation with her, she will get to the root of the problem and advice you accordingly. She has always made time to take my calls even after clinic appointments. I have total confidence in her as a doctor, that what she suggests would be right for me, and feel that even when I am not with her, she is there for me one hundred percent. I would highly recommend her to people for consulting her for problems related to family and marital affairs.

After years of struggling with what I later learned was a personality disorder, I found hope with Sadaf Rais at MindfulTMS. Her comprehensive approach, including psychometric assessments and tailored therapy, helped me understand myself better. Sadaf's expertise in personality disorders made me feel seen and understood. Over the past year, I've made significant progress. I'm managing my emotions better, my relationships have improved, and I'm performing well at work. MindfulTMS and Sadaf have given me the tools to live a more balanced and fulfilling life."

"Battling trichotillomania for over a decade, I felt hopeless until I found mindfulTMS. Ms. Taneja's personalized therapy has been transformative. Her DBT techniques helped me manage urges and stress. I've seen a 70% reduction in hair-pulling episodes. Her compassionate approach made me feel understood and supported throughout."

As a parent of a child with autism, I was lost until we found MindfulTMS. Sadaf Rais's approach was incredible. She helped us understand our child's needs better. Now, our family communication has improved, and my child is thriving at school. MindfulTMS gave us hope and practical solutions. Can't recommend them enough

My mother who is an Alzheimer’s patient suffered immensely when a medicine prescribed by a renowned doctor had adverse effects on her cognitively and physically. My family was in distress viewing her condition deteriorating every day. Then my sister explored MindfulTMS as one stop solution to her problems. Dr. Sandeep Govil diagnosed the severity of the case and handled the messed-up case very efficiently. Ms. Shilpy Sharma was constantly monitoring her condition very patiently. Ms. Shilpy Sharma took care of TMS sessions proficiently. She suggested many activities which were meaningful and enjoyable that helped her in maintaining overall well-being. After three months of rigorous sessions in Mindful TMS, she is recovering. I am indebted for the unwavering support of all these doctors and practitioners in Mindful TMS.

Dr. Shilpi has been a great help to deal with the stress and turmoil that I have been facing. She is very friendly and easy to talk to. She lends her ear and attention to all the issues and emotional blips that I have been going through. She helps to see things with a different perspective and induces positivity which has greatly helped me cope up with my issues. Just speaking with her gets me to think about things differently and gives me the strength to deal with situations better. I have recommended her to my close circle as well when they go face tough times. Would highly recommend her

Thank you so very much! Dr Shilpi Sharma and others are very helpful and friendly , I am thankful you are in this area to care for us when we need you .The doctors and staff is professional and thorough. Felt that got the best possible TMS treatment and owe my life to Dr.shilpi Sharma and staff TMS has been really helpful in treating my severe suicidal condition, it has done nothing but fasten the process of therapy and medication

To say that Dr. Shilpi Sharma has the healing touch would be an understatement. She found me a mess but patiently guided me through picking up the pieces. The first day I sat on her couch, I cried even before I started talking, choked and sputtered through my words but in a second she was by my side, reassuring me that I would land back on my feet, that this was just a mental vacuum I'll definitely power through. Since I was neck deep in depression, I tried believing her against my flawed judgement. My mind was playing tricks on me but this woman and her warm smile somehow got to me and for the first time in three months, I saw a glimmer of hope. I enrolled myself for her TMS programme, a noninvasive mantra for treating depression and anxiety disorder in which she had put her two cents in and majored in. Dr Sharma is a fine psychologist to say the least. Her approach is multi-pronged in every sense. Besides counselling me for weeks and stimulating the nerve cells in my head with short magnetic waves, she monitored my progress, mood and symptoms with occasional questionnaires to keep a stringent tab on my response. Indeed, she left no stone unturned to chip away at my symptoms with her undivided attention and psychiatric maestro. I saw visible improvements. Slowly but surely, I sensed my hazy fog lifting. Nonetheless, there were days when I felt extremely down in the dumps but she was there to walk me through the depressive episodes. She assured me that a little hiccup doesn't mean that I was still stuck at rock bottom but a proof that I was on the road to better days. Her singular dedication and sunny smile is an added bonus to this treatment package. Dr Shilpi acknowledged my pent-up emotions and rearranged them so I could see life from another possible perspective, one where the silver lining in my dark cloud appeared thicker and perpetually on the horizon. Her calming presence brought immense peace to her sessions and tranquilized my fears until I could finally see how irrational I had been and how skewed my worldview had become. She was my fairy godmother but instead of the pumpkin carriage, she had me fixed a glass of mental bifocals that corrected my way of viewing things. Anyway, my wish came true and the glass now appeared half full like before. Indeed, Dr Shilpi is an asset and the best psychologist at MindfulTMS Neurocare with a stellar history of treating depression and anxiety. Book an appointment with her and let yourself see the godsend human tonic that she is. Kudos to her!

Visited the clinic for my daughter when she was diagnosed with OCD. Kavya is an amazing psychologist. Very child friendly and great at helping my kid with her OCD and anxiety issues. She is really kind and able to handle an anxious kid with lot of care and understanding!! I have seen lot of improvement in my kid after the treatment here. Highly recommend Dr Kavya!!!

I was suffering from OCD and visited so many Doctors due to this but it wasn't helpful, Then I got referred to Dr Shilpi Sharma at MindfulTMS Neurocare for the Consultation and my life changed. She is a very humble lady, she educated me regarding TMS therapy sessions and I went ahead for 30 sessions of TMS. I started feeling much better within 15 days, after completing all 30 sessions and her counselling sessions also helped me in coping with different issues. Today I can say my life changed so highly recommended. Also, the clinic's ambience is very homely. Also, all the staff members are very cooperative and friendly, The center admin helped me in the entire process from managing time to scheduling sessions.

Visited the clinic for my daughter when she was diagnosed with OCD. Kavya is an amazing psychologist. Very child friendly and great at helping my kid with her OCD and anxiety issues. She is really kind and able to handle an anxious kid with lot of care and understanding!! I have seen lot of improvement in my kid after the treatment here. Highly recommend Dr Kavya!!!

I met Shilpi for my OCD and anxiety related issues. Along with the counselling session, I also took TMS therapy with her which is a kind of alternative treatment for OCD. Shilpi has really been instrumental in helping me control my Intrusive thoughts and overcoming compulsions which come with OCD and Anxiety Disorders . She instilled confidence and put me at ease so that I could share my mind. She is extremely patient in listening and very tactful in explaining one's problems with sensitivity. She kinda made me understand the real reason behind my intrusive thoughts, and taught me really effective coping techniques. She is very sweet, friendly and carries immense knowledge and experience in her field.

Dr. Shilpi has helped me access my thoughts and work towards the situations in my life with more positivity. I had been extremely anxious when I met her first. But through the combination of therapy and psychiatry (Dr. Sandeep Govil), I’m a much happier, relaxed person now!

My experience with Kavya was extremely good and quite helpful. The best part was Kavya’s ability to strike a chord with my 5 year old and make her absolutely comfortable to participate in activities and evaluations to the best of her abilities. Kavya is patient, kind with great observational skills that helped us get insights about our daughter’s behaviours.

It all started when I was experiencing certain symptoms like not being able to sleep at night, breathlessness, palpitation and the fear of life in general that most of times I would be too scared to go anywhere in public on my own or meet people I didn't know. I'd faced some unpleasant situations earlier in life due to relationships and with repeated situations to deal with the most biggest fear I was left to handle was the fear of being alone and not being able to trust anyone. Most mornings I would wake up from strange dreams and feel heavy on my chest and immediately I would burst into tears. For no explainable reason at all I had to cry just to relieve the pressure on my chest. This went on for almost 6 years on and off and I dealt with it as if it was my routine. It became an inseparable part of who I was. Astrologers, karmic and reiki healers gave me temporary treatment or lack of it, but that deep fear never really went away. The relationship situations in my life made friends disappear from my life too and it was just me and my struggles to fight with as nobody really understood what I was dealing with in a regular basis. There was noone to call other than family who were far away and I couldn't keep being weak for them so would put on my happy mask just to assure them I was fine. I knew I would not end my life as I felt I was too much of a coward to do so...but the thought of being alone and having nothing to look forward to other than work made me feel suicidal many many times. What did I do at those times? I'd cry and scream my eyes out till I would drift off to sleep or at times if I had the strength then I'd attempt to practise law of attraction and think positive things. So after all this ...it was around Holi 2019 that my anxiety got the better of me and I couldn't stop crying and feeling desperate for help and craved for someone to talk to. So out of panic I started googling numbers to call for help. Some were suicidal helplines. I didn't even know what I wanted to say on the phone but just to hear a reassuring voice was all I needed at that time. As it was Holi noone picked up so I let the phone ring and I hung up eventually. I slept through most of the holi weekend just to avoid negative thoughts creeping in and eating me away from inside. I didn't have the mental drive to lift myself from bed and do normal things one would do in a long weekend holiday. I just hibernated in bed as that was my 'safe zone'. 2 days later someone called me back and said they were returning my call. I was in shock as had no clue my call would be returned. I briefly explained that I was not able to deal with my life and felt empty so the person booked me an appointment to meet their team. It was then I realised I had called MindfulTMS Neurocare along with some suicidal helplines but none if them called back. I was booked in for the next Saturday. Everything inside the clinic wasn't what one would expect. It was clean and well done up as expected but it felt less of a clinic and more of someone's home. I felt I was welcomed into a warm house. There was a big TV with people giving testimonies and while watching them was uncomfortable at first, I realised I wasn't alone....that there were others who had gone through something bad enough to take help. I waited inside for a few minutes and the anticipation made my eyes water..for no reason. I had no clue what to expect and the obvious thought if being judged was on top of my mind so i was extremely nervous and anxious. Soon a lady, Dr. Shilpi Sharma, walked in with a very generous warm smile and sat opposite me and started to ask me about myself. At first it felt strange as I was a bit sceptical from having met so many people in the past. Soon I poured out my whole life story and was almost choked in tears towards the end and then she came and sat next to me. She touched my hand once and assured me that it will be okay and explained the alternative treatments and the best part was that she left the choice to me and there was no pressure. I also met a psychiatrist who prescribed mild medication to help me sleep better. He was very kind too and made me understand the medicine would have no side effects. I was shown the room where TMS is performed and the instrument and chair looked daunting but it was Dr. Shilpie's reassuring words that comforted me. I have met people in the past who have tried to help me but there always seemed to be some agenda or their judgemental strong words used towards me repelled me. A patient who suffers from depression or any kind of anxiety doesn't need someone to come across strong on them and make them feel like they have made mistakes in the past. Most patients are already aware of their doings or letting their minds go in negative spaces and the guilt a patient must be facing is enough to deal with. But when Dr. Shilpi would always smile at me with compassion and ask me how I am or why I'm not engaging myself in some activity etc. I gradually put my trust in her. And as I lay on the TMS chair everyday I felt I was almost exposed but it felt good in a strange kind of way. I wanted the pain to go away...the constant fear to leave my body and mind as if it had possessed me all these years. I wanted to be cured. I know there is no miracle to cure clinical depression or anxiety but my head started to clear with the sessions and instead of leaving the clinic with doubt I started to leave my sessions feeling light and I was able to fight the negative thoughts. While I still have a lot to work to do with regards to myself and do things that give me joy and make efforts to be in a positive mental space I am working at it. Small changes are helping me get through and now that I have completed my sessions Dr. Sharma is still in touch with me on a regular basis to see how I am. I once realised one day during the session that I wasn't alone anymore. Dr. Shilpie always spoke to me as a friend so my defensive walls came down and being around her felt genuine and safe. Had there been some other doctor I'm not sure I would have opened up with my trust so easily but she made my journey comforting. I'd like to thank the whole TMS team for being there for me as walking into the Clinic everyday and being greeted with familiar faces and smiles right from the Doctors to the receptionists to the guards, who helped me park my car everyday, and even the staff who would bring me a glass of water....all made me feel I was in safe hands. The last day of my session as I stepped into my car to go home I cried as suddenly it hit me that my sessions were over and now I would be alone again. But I realised that with Dr. Shilpie staying in touch was reassurance enough that if I needed any help she and her team would be there. Ever since I was a child I always believed in angels that come in human form to guide you through the toughest times..especially when you seek them. And this is nothing short of that. Thank you once again.

I visited Kavya Kollody . I was very comfortable and at ease with her. She felt more like my friend than my therapist. She made me realise that I had so much confidence and growth in me, which I was not paying attention to. I am happy and content with what I have and that's all because of her.

Friendly and good treatment. I went through TMS here. It proved to be effective.Thanks a lot to Mindful TMS team.

I appreciated how friendly and understanding she was and how she was a very good listener. She also established a clear structure for some of the sessions, like one where we did an exposure activity, and this helped me feel more comfortable.

Two years ago, I was struggling with severe anxiety, which made my IT job difficult. I had chest tightness, avoided meetings, and worried about losing my job. Meeting Ms Navya Sree at MindfulTMS, Whitefield, was a turning point. She listened patiently and helped me understand that my anxiety could be managed. My treatment included CBT therapy and 30 rTMS sessions over six weeks. Though the initial weeks were tiring, the sessions were painless and guided well. Today, I feel calmer, sleep better, and attend meetings with confidence. I know how to manage my anxiety and enjoy my life again.

I’m taking TMS as suggested by Dr Shilpi. With regular counselling and medication combined with TMS, I’m able to feel differently about life situations. I’ve felt stuck for more than 6 years, and after so long finally things are actually working out for me. It has been a great experience and all the doctors along with the staff are very polite and understanding. Shilpi ma’am is super friendly and caring :) Just like any other disease depression is also a disease and can be treated with guidance and patience.

I joined therapy at one of my lowest points in life. I was lost, more depressed and suicidal than ever and had 0 confidence in myself. I was experiencing relationship issues, self esteem issues, severe depression and anxiety disorder. Shilpi Ma’am helped me overcome this tough point in my life. In less than a month, I have seen a vast difference. She is super friendly, and she gives the best advices. I have formed a positive attitude towards everything and I’ve started considering her a big part of my life with how much she has helped me. She helped me cope up with all my symptoms and strengthen my relationships. She has helped me in feeling more confident and independent and I’ve learnt to be more self aware. I’m glad I found such an amazing therapist. Don’t give it a second thought!! Go for it , you can’t get a better therapist.

MindfulTMS (Whitefield) has been quite a saviour as far as I'm concerned. It is often said that unless you truthfully seek help you will not be provided help. I chose to go to MindfulTMS at a point of time in my life when I knew nothing was working out and that I needed to get better mentally and thus physically. I have emerged better and have seen positive changes in my behaviour. Miss Navya there is patient, listens meticulously, provides you with a number of scenarios and helps you out in ways unimaginable. I'm glad that I chose this place.

It all started when I was experiencing certain symptoms like not being able to sleep at night, breathlessness, palpitation and the fear of life in general that most of times I would be too scared to go anywhere in public on my own or meet people I didn't know. I'd faced some unpleasant situations earlier in life due to relationships and with repeated situations to deal with the most biggest fear I was left to handle was the fear of being alone and not being able to trust anyone. Most mornings I would wake up from strange dreams and feel heavy on my chest and immediately I would burst into tears. For no explainable reason at all I had to cry just to relieve the pressure on my chest. This went on for almost 6 years on and off and I dealt with it as if it was my routine. It became an inseparable part of who I was. Astrologers, karmic and reiki healers gave me temporary treatment or lack of it, but that deep fear never really went away. The relationship situations in my life made friends disappear from my life too and it was just me and my struggles to fight with as nobody really understood what I was dealing with in a regular basis. There was noone to call other than family who were far away and I couldn't keep being weak for them so would put on my happy mask just to assure them I was fine. I knew I would not end my life as I felt I was too much of a coward to do so...but the thought of being alone and having nothing to look forward to other than work made me feel suicidal many many times. What did I do at those times? I'd cry and scream my eyes out till I would drift off to sleep or at times if I had the strength then I'd attempt to practise law of attraction and think positive things. So after all this ...it was around Holi 2019 that my anxiety got the better of me and I couldn't stop crying and feeling desperate for help and craved for someone to talk to. So out of panic I started googling numbers to call for help. Some were suicidal helplines. I didn't even know what I wanted to say on the phone but just to hear a reassuring voice was all I needed at that time. As it was Holi noone picked up so I let the phone ring and I hung up eventually. I slept through most of the holi weekend just to avoid negative thoughts creeping in and eating me away from inside. I didn't have the mental drive to lift myself from bed and do normal things one would do in a long weekend holiday. I just hibernated in bed as that was my 'safe zone'. 2 days later someone called me back and said they were returning my call. I was in shock as had no clue my call would be returned. I briefly explained that I was not able to deal with my life and felt empty so the person booked me an appointment to meet their team. It was then I realised I had called MindfulTMS Neurocare along with some suicidal helplines but none if them called back. I was booked in for the next Saturday. Everything inside the clinic wasn't what one would expect. It was clean and well done up as expected but it felt less of a clinic and more of someone's home. I felt I was welcomed into a warm house. There was a big TV with people giving testimonies and while watching them was uncomfortable at first, I realised I wasn't alone....that there were others who had gone through something bad enough to take help. I waited inside for a few minutes and the anticipation made my eyes water..for no reason. I had no clue what to expect and the obvious thought if being judged was on top of my mind so i was extremely nervous and anxious. Soon a lady, Dr. Shilpi Sharma, walked in with a very generous warm smile and sat opposite me and started to ask me about myself. At first it felt strange as I was a bit sceptical from having met so many people in the past. Soon I poured out my whole life story and was almost choked in tears towards the end and then she came and sat next to me. She touched my hand once and assured me that it will be okay and explained the alternative treatments and the best part was that she left the choice to me and there was no pressure. I also met a psychiatrist who prescribed mild medication to help me sleep better. He was very kind too and made me understand the medicine would have no side effects. I was shown the room where TMS is performed and the instrument and chair looked daunting but it was Dr. Shilpie's reassuring words that comforted me. I have met people in the past who have tried to help me but there always seemed to be some agenda or their judgemental strong words used towards me repelled me. A patient who suffers from depression or any kind of anxiety doesn't need someone to come across strong on them and make them feel like they have made mistakes in the past. Most patients are already aware of their doings or letting their minds go in negative spaces and the guilt a patient must be facing is enough to deal with. But when Dr. Shilpi would always smile at me with compassion and ask me how I am or why I'm not engaging myself in some activity etc. I gradually put my trust in her. And as I lay on the TMS chair everyday I felt I was almost exposed but it felt good in a strange kind of way. I wanted the pain to go away...the constant fear to leave my body and mind as if it had possessed me all these years. I wanted to be cured. I know there is no miracle to cure clinical depression or anxiety but my head started to clear with the sessions and instead of leaving the clinic with doubt I started to leave my sessions feeling light and I was able to fight the negative thoughts. While I still have a lot to work to do with regards to myself and do things that give me joy and make efforts to be in a positive mental space I am working at it. Small changes are helping me get through and now that I have completed my sessions Dr. Sharma is still in touch with me on a regular basis to see how I am. I once realised one day during the session that I wasn't alone anymore. Dr. Shilpie always spoke to me as a friend so my defensive walls came down and being around her felt genuine and safe. Had there been some other doctor I'm not sure I would have opened up with my trust so easily but she made my journey comforting. I'd like to thank the whole TMS team for being there for me as walking into the Clinic everyday and being greeted with familiar faces and smiles right from the Doctors to the receptionists to the guards, who helped me park my car everyday, and even the staff who would bring me a glass of water....all made me feel I was in safe hands. The last day of my session as I stepped into my car to go home I cried as suddenly it hit me that my sessions were over and now I would be alone again. But I realised that with Dr. Shilpie staying in touch was reassurance enough that if I needed any help she and her team would be there. Ever since I was a child I always believed in angels that come in human form to guide you through the toughest times..especially when you seek them. And this is nothing short of that. Thank you once again.

My experience with Kavya was extremely good and quite helpful. The best part was Kavya’s ability to strike a chord with my 5 year old and make her absolutely comfortable to participate in activities and evaluations to the best of her abilities. Kavya is patient, kind with great observational skills that helped us get insights about our daughter’s behaviours.

I consult Mam For OCD. My OCD was very old. I used to hear songs. Now after taking 1 month sessions of TMS, I'm out of devil OCD. Thank you Mam and Doctors there. I'm still taking medicine but thoughts are invisible now. My respect for TMS has been increased. All because of Doctor Shipi

My experience is fabulous with Dr shilpi mam. She listens you very keenly and peacefully. I am highly satisfied with the way she handles her patients and their anxiety. I have finally coped with my panic attacks and anxiety due to her. I would highly recommend her.