Take a Self-Assessment

Welcome to our self-assessment page. Here, you can choose from a variety of tests to help you understand your mental health better. Select the test that best matches your current feelings and concerns.

Available Tests

Test for Depression

This test helps evaluate the severity of depression symptoms.

Take the PHQ-9 Test

Test for Anxiety

This test helps evaluate the severity of anxiety symptoms.

Take the GAD-7 Test

Test for Stress

This test assesses how stressful you find your life situations.

Take the PSS-10 Test