Test Instructions:

Stress Screener:

This quiz is designed to help you assess your current levels of Stress

  • Answer Honestly: Please respond to each question based on how you have been feeling over the past two weeks.
  • Multiple-Choice Format: Select the option that best represents your experience for each statement.

After completing the quiz, you will receive a summary of your scores along with recommendations.

Please read the disclaimer and agree to get started with the assessment.

Disclaimer

Important Notice

The symptom checker, depression, anxiety, and stress screening self-assessments available on this website are designed solely for informational and educational purposes. While these quizzes are based on widely recognized assessment tools such as the PHQ-9 (Patient Health Questionnaire-9), GAD-7 (Generalized Anxiety Disorder-7), and PSS-10 (Perceived Stress Scale-10), they do not constitute a professional diagnosis of any mental health condition.