Ms. Sheetal N Chauhan

Mrs. Sheetal N Chauhan is a RCI licensed clinical psychologist. She has a Masters in Counselling Psychology from Christ University, Bangalore. Mrs. Sheetal completed her M.Phil. Clinical Psychology from DIMHANS. She has good clinical practice & experience involving psychological assessment (Intelligence, Learning Disability, Personality, Psychopathology, Neuropsychological profiling) and psychotherapy. She has worked on children, adolescents and adults with various mental health disorders including Mood disorders such as Depression, Mania etc., Anxiety Spectrum Disorders such as OCD, GAD, Specific Phobia, Panic disorder etc., Substance Abuse Disorder, Psychotic disorders, Personality Disorders, Childhood Disorders, Neurodevelopmental disorders and Neurocognitive disorders.

She is trained extensively in various psychotherapies including Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Behavioural Therapy (BT), Solution Focused Brief Therapy (SFBT), Exposure and Response Prevention (ERP), Dialectical Behaviour Therapy (DBT), Marital and Family Therapy, Inter Personal Therapy (IPT), Brief Therapies, Drug Abuse and De-Addiction Therapy, Personality Disorder Treatment, Stress Management, Anger Management, Therapy for Affective and Emotional Difficulties, Therapies for Child and Adolescent Problems such as ADHD, ASD, SLD etc., Parental Counselling and Neurocognitive Retraining and Rehabilitation.

Mrs. Sheetal has worked at Loyola Pre-University College and later worked Optum Pvt Ltd, Bangalore as Psychologist. She is a Life skills trainer. She has conducted Individual and Group therapy for children and adolescents. She has worked with adolescents to overcome their behavior and academic challenges. Trained in Client Centered Therapy, CBT (Cognitive Behavioral Therapy) and several counselling and psychotherapy approaches, she empowers clients of all ages in areas of emotional well-being, personal growth and Inter-personal relationships. She provides counselling at clinic and through calls or online counselling. She believes every person has an innate ability to enhance their quality of life and she passionately works with them to help them achieve the same.