Anxiety Disorders – Types, Symptoms, and Treatment
What is Anxiety Disorder?
Everyone feels anxious now and then. It’s a normal emotion. But the Anxiety Disorders are different. They are a group of mental illnesses, and the distress they cause can keep you from carrying on with your daily life.
For people who have Anxiety Disorder, worry and fear are constant and overwhelming, and can be disabling. But with treatment, many people can manage those feelings and get back to a fulfilling life.
Types of Anxiety Disorders
Anxiety disorder is an umbrella term that includes different conditions:
Signs and Symptoms
Panic, fear, and uneasiness
Not being able to stay calm and still
Cold, sweaty, numb or tingling hands or feet
Shortness of breath
Like other forms of mental illness, they stem from a combination of things, including changes in your brain and environmental stress, and even your genes. The disorders can run in families and could be linked to faulty circuits in the brain that controls fear and other emotions.
Factors that may increase your risk of developing an Anxiety Disorder:
Stress due to an illness
Other mental health disorders
Having blood relatives with an anxiety disorder
Drugs or alcohol abuse
How to overcome Anxiety Disorder?
Listed below are the treatments for Anxiety Disorder.