For a long time I was struggling with OCD. Small thoughts would keep repeating in my mind, and I felt very frustrated because I could not control them. Simple daily activities started taking much longer, and it slowly began affecting my work and peace of mind. I decided to visit MindfulTMS Neurocare in Whitefield Bangalore, where I met Ms Adi Bhavya Jha (Therapist). She listened patiently and helped me understand how these thoughts were affecting my behaviour. Along with counselling sessions, she also explained about rTMS treatment, which is a non-invasive therapy that helps improve brain activity linked with obsessive thoughts. After about twenty seven sessions,, I slowly started noticing small changes. Recently I realised I could complete my morning routine without repeatedly checking things. If someone is facing similar OCD difficulties, visiting MindfulTMS once may really help.

I run a textile export business, and for several years, OCD completely controlled my life. I had constant intrusive thoughts that something bad would happen to my family if I did not follow certain rituals. I would check doors and windows many times before leaving home, return again and again to check the gas stove, and repeatedly call my wife for reassurance. My work suffered badly, and I started missing important meetings and clients. As discussed, Ms. Swati explained that my OCD was severe and treatment-resistant, which is why therapy alone had not helped earlier. She clearly explained that a combined approach using therapy and rTMS could support the brain circuits involved in OCD. She started intensive ERP therapy and guided me patiently through facing my fears without performing rituals. Along with therapy, I completed 30 sessions of rTMS over six weeks. She explained how rTMS would reduce the intensity of intrusive thoughts, making therapy easier to practise. Eight months later, OCD no longer controls my life. I can leave home after checking once and focus on my work. I no longer constantly seek reassurance. My business is running smoothly again, and I have regained confidence. Ms. Swati and the team helped me recover when I had almost lost hope.

I work as a senior manager in the pharmaceutical industry, and for many years, my personal life felt unstable. My relationships were difficult, and I struggled with strong emotions. I had frequent anger outbursts, followed by guilt, and found it hard to maintain long-term stability in my career. I felt empty and unsure of who I really was. My psychiatrist recommended long-term therapy with Ms. Swati. She did detailed assessments and explained that I had Borderline Personality Disorder. She was honest that treatment would take time and regular effort, but also reassured me that change was possible. She started DBT therapy and taught me skills for emotional control, handling stress, and managing relationships. I attended regular therapy sessions and skills training. The clinic also recommended rTMS therapy to support severe emotional difficulties. I completed 30 sessions over six weeks. Eighteen months later, my life feels much more stable. I have continued therapy consistently, maintained my job, and improved my relationships. I am learning to manage emotions in a healthier way. Ms. Swati helped me understand that even long-standing patterns can change with the right support.

After retiring from the army two years back, I struggled deeply. After 20 years of discipline and routine, I felt lost and empty. I stopped exercising, avoided friends, and spent most days in bed. I knew I needed help, but I felt ashamed to ask. As discussed with my family, my wife encouraged me to meet Ms Navya Sree at MindfulTMS, Whitefield. She was calm, respectful, and understanding. She explained through the BDI assessment that severe depression is a medical condition, not a weakness. She then suggested CBT therapy along with rTMS treatment. This gave me hope. I completed 30 rTMS sessions over six weeks, attending 5–6 days a week. The sessions were simple, with a light tapping feeling. During therapy, Ms Navya helped me manage negative thoughts and find purpose beyond my military life. Today, I feel more confident and balanced. I have started volunteering and spending quality time with my family. I still have difficult days, but I know how to handle them better now. I have learnt that asking for help is a sign of strength.

I had excellent experience. Psychologist Dr Kavya is really good. TMS also helped a lot. Ms Kavita does a great job of managing schedules and interaction

I came to Mindfull TMS during one of the most difficult periods of my life,and am so grateful for the compassionate and professional care i received. The staff especially kavita ,Maneena and very kind Nivedita created a safe and supportive environment where I felt heard and respected.The session with Dr Abhishek were particularly impactull,helping me to understand my thoughts patterns and develop me to healthy coping strategies. I have new sense of hope for the future and can't thank the team enough for helping me to reclaim my life..

I have contacted Dr Abhishek Nagakumar in Mindful Neuro care, whitefield in last June when I was having severe anxiety and that was effecting even Sleep. He has thoroughly listened to me and concluded its Illness Anxiety disorder. He has started medication and also suggested to take RTMS for 30 days. While continuing medication, i have completed 30 days RTMS sessions under guidance of Psychologist Navya and with assistance of Nivedita. After that could see my anxiety is completely gone. My Confidence level is increased and fear, Tension are completely gone. Currently my Medication is trimmed after seeing positive results. After some days I will be completely out of medication and further my mind will be able to control any pressure/anxiety without medication. I recommend if you are facing any anxiety/depression issues in your life Consult Psychiatrist Dr. Abhishek Nagakumar or Psychologist Navya in Mindful Neuro Care, Whitefield.

For a long time I was struggling with depression. Most days I felt very exhausted, and even small tasks felt difficult to complete. I slowly lost interest in things I once enjoyed, and my sleep also became disturbed. I finally decided to visit MindfulTMS Neurocare in Whitefield Bangalore, where I met Ms Adi Bhavya Jha (Therapist). She listened patiently and helped me speak openly about what I was going through. Along with counselling sessions, she explained about rTMS treatment, which is a non-invasive treatment that helps improve mood. After about six weeks, I slowly started noticing small changes. One evening I realised I could go for a walk and enjoy the fresh air without that heavy feeling in my mind. If someone is facing similar depression difficulties, visiting MindfulTMS once may really help.

During my engineering final year, I started having severe mood changes. Some days, I felt very energetic and worked all night without rest. On other days, I felt extremely low and struggled to get out of bed. My friends felt it was only placement stress, but I knew something was not right. My studies were affected, and I felt like I was losing control. When I met Ms. Navya Sree Nambiar at MindfulTMS in Whitefield, she listened patiently and took my concerns seriously. After a detailed assessment, she worked closely with the psychiatrist at MindfulTMS, and I was diagnosed with bipolar disorder. The condition and treatment plan were explained clearly, which gave me a lot of relief. My treatment included medication, therapy sessions, and 30 rTMS sessions. Ms. Navya supported me throughout the journey and helped me recognise early warning signs using CBT techniques. With this complete care, I slowly regained control of my life. Thank you for your support.

Great clinic staff is very cooperative been there for TMS therapy helps me a lot with my OCD.

I am a high school teacher, and for many years, I believed my mood changes were just part of my personality. Some weeks I felt extremely energetic and needed very little sleep, while other times I felt deeply low and unable to function. These cycles affected my marriage and my work. My psychiatrist referred me to Ms. Swati for therapy. She did assessments to understand my mood patterns and explained that I had Bipolar Affective Disorder. She clearly explained the importance of a combined approach involving medication, therapy, and brain-based treatments. She started CBT therapy to help me identify early warning signs and maintain healthy routines, especially regular sleep. The clinic also recommended rTMS therapy. I completed 30 sessions over six weeks along with regular therapy. The process was painless and easy to manage. One year later, I have been stable for several months. I am teaching regularly, managing stress better, and my family relationships have improved. Ms. Swati helped me understand that with proper treatment, long-term stability is possible.

Three years back, occasional drinking with colleagues slowly turned into a daily habit to manage work stress. I was drinking every night, hiding bottles at home, and taking frequent sick leave. My work suffered, and my parents in Mysore did not know what I was going through. I tried to stop many times, but the cravings and anxiety felt overwhelming. As suggested by a friend, I met Ms Navya Sree at MindfulTMS, Whitefield. She was kind and understanding, and after a detailed assessment, she explained how addiction affects both the brain and behaviour. As discussed, she recommended therapy along with rTMS, which gave me hope for recovery. My treatment included 30 rTMS sessions over six weeks, along with weekly therapy. The sessions helped reduce my cravings, and therapy helped me understand my triggers. Though the first few weeks were difficult, I felt supported throughout. Today, I have been sober for 18 months. I am doing well at work, have rebuilt my family relationships, and manage stress in healthier ways. I have learnt that recovery is about progress, not perfection.

Friendly and good treatment. I went through TMS here. It proved to be effective.Thanks a lot to Mindful TMS team.

For a long time I was struggling with emotional ups and downs. Some days I would feel very low and lonely without clearly understanding why. It slowly started affecting my focus at work and my relationship with family. I decided to visit MindfulTMS Neurocare in Whitefield Bangalore, where I met Ms Adi Bhavya Jha (Therapist). She created a very comfortable space where I could talk openly about my feelings. During the counselling sessions (Therapy) she patiently helped me understand my emotions. Along with therapy, she also explained about rTMS treatment, which is a non-invasive treatment that supports mood improvement. After about 27 sessions, I slowly started noticing positive changes. One evening I realised I was laughing and enjoying dinner with my family without that heavy feeling inside. If someone is going through similar emotional difficulties, visiting MindfulTMS Neurocare once may really help.

I work as a school principal and spend my days supporting students, but last year I could not help myself. I felt empty, tired, and disconnected from everything. I stopped meeting friends and struggled to speak openly with my husband and son. I felt like a burden and believed everyone would be better off without me. My husband insisted that I meet Ms. Swati. She did an assessment called BDI to understand my condition and explained that I had clinical depression. She clearly told me that depression is a medical condition and not a personal weakness. She started CBT therapy to help me understand and manage negative thoughts. She also recommended rTMS therapy, which uses gentle magnetic stimulation to support areas of the brain affected by depression. The sessions were painless and did not involve medicines. After completing 30 rTMS sessions along with therapy, I slowly started feeling lighter. I began enjoying small things again, like my morning tea and spending time with my family. I felt more connected and hopeful. Ms. Swati helped me understand that even people who care for others need support sometimes.

After the birth of my son, I did not feel the happiness everyone expected. I felt empty, tired, and disconnected from my baby. I struggled with guilt and fear and found it difficult to talk about my feelings. I felt alone and misunderstood. My paediatrician referred me to MindfulTMS, where I met Ms. Swati. She listened without judgement and did an assessment called EPDS. She explained that I had severe postpartum depression and reassured me that it was a medical condition, not a personal failure. She started therapy to help me cope with overwhelming emotions. Because I was breastfeeding, the clinic recommended rTMS instead of medication. I completed 30 rTMS sessions over six weeks. The treatment was safe and painless. After four months, I feel like myself again. I can bond with my baby and enjoy motherhood. I sleep better and feel emotionally stronger. Ms. Swati helped me recover and gave me the support I needed during a very difficult phase.

Two years ago, I was struggling with severe anxiety, which made my IT job difficult. I had chest tightness, avoided meetings, and worried about losing my job. Meeting Ms Navya Sree at MindfulTMS, Whitefield, was a turning point. She listened patiently and helped me understand that my anxiety could be managed. My treatment included CBT therapy and 30 rTMS sessions over six weeks. Though the initial weeks were tiring, the sessions were painless and guided well. Today, I feel calmer, sleep better, and attend meetings with confidence. I know how to manage my anxiety and enjoy my life again.

I had some behavioral issues which was kind of impacting my personal and professional life. Without doing much research I took an appointment at mindful TMS with Kavya. It changed the whole scenario for me. She suggested me TMS treatment along with therapy sessions. It really helped me a lot in improving my condition. I also went for an appointment with the psychiatrist Dr. Abhishek. He suggested me medicines. I am so happy that I took that decision to visit this clinic. Every staff there is so friendly and helpful. I really thank every one there for helping me during my difficult times and making my life better!